Protein Muffin Mix Oatmeal

by Quaker
0055577114957 · opf
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100g of Protein Muffin Mix Oatmeal contains 483 calories (kcal), 13g protein, 66.7g carbs and 10.1g fat.

Flour & baking

Negative

per 100 g
SugarHigh sugar 30.4 g
EnergyHigh calorie density 483 kcal
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1 g
ProteinLow protein 13 g
FibreLow fibre 2.9 g

Calculate by serving size

Quantity
Serving
483
kcal
13.0
protein
66.7
carbs
10.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%
NutrientAmountLevel
Energy483 kcal
Fat10.1gmoderate
Saturated2.2gmoderate
Carbs66.7g
Sugars30.4ghigh
Fibre2.9g
Protein13g
Salt1gmoderate

Common Questions

How many calories are in Protein Muffin Mix Oatmeal?
Protein Muffin Mix Oatmeal contains 483 kcal per 100g.

Category

Flour & baking

Other Servings

100g 1 serving (2 Muffins (69 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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