100g of Instant Oatmeal Low Sugar Maple & Brown Sugar contains 371 calories (kcal), 11.4g protein, 71.4g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
011.118.637.1
FibreHigh fibre 8.6 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
11.4
protein
71.4
carbs
5.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 71.4g | |
| Sugars | 11.4g | moderate |
| Fibre | 8.6g | |
| Protein | 11.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Instant Oatmeal Low Sugar Maple & Brown Sugar?
Instant Oatmeal Low Sugar Maple & Brown Sugar contains 371 kcal per 100g.
Is Instant Oatmeal Low Sugar Maple & Brown Sugar ultra-processed?
Instant Oatmeal Low Sugar Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, Sugar, Salt, Fruit and vegetable concentrates (apple, purple corn, purple carrot), Natural flavour. Contains: Oats May contain: Wheat
Category
Other Servings
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