Instant Oatmeal Protein+ Banana Nut

by Quaker
0055577113417 · opf
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100g of Instant Oatmeal Protein+ Banana Nut contains 393 calories (kcal), 19.7g protein, 62.3g carbs and 8.2g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 19.7 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.7 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinSource of protein 19.7 g
FibreHigh fibre 6.6 g

Calculate by serving size

Quantity
Serving
393
kcal
19.7
protein
62.3
carbs
8.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 62% Fat 18%
NutrientAmountLevel
Energy393 kcal
Fat8.2gmoderate
Saturated1.6gmoderate
Carbs62.3g
Sugars19.7gmoderate
Fibre6.6g
Protein19.7g
Salt0.7gmoderate

Common Questions

How many calories are in Instant Oatmeal Protein+ Banana Nut?
Instant Oatmeal Protein+ Banana Nut contains 393 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 packet (61 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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