Instant Oatmeal Maple & Brown Sugar

by Quaker

360 g

0055577113400 · opf

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100g of Instant Oatmeal Maple & Brown Sugar contains 367 calories (kcal), 20g protein, 63.3g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 18.3 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 367 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

01118.336.7

FibreHigh fibre 6.7 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

367

kcal

20.0

protein

63.3

carbs

5.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 67% Fat 12%

Nutrient	Amount	Level
Energy	367 kcal
Fat	5g	moderate
Saturated	0.8g	low
Carbs	63.3g
Sugars	18.3g	moderate
Fibre	6.7g
Protein	20g
Salt	0.8g	moderate

Common Questions

How many calories are in Instant Oatmeal Maple & Brown Sugar?

Instant Oatmeal Maple & Brown Sugar contains 367 kcal per 100g.

Is Instant Oatmeal Maple & Brown Sugar ultra-processed?

Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, Sugar, Whey protein isolate, Whey protein concentrate, Salt, Soy lecithin, Natural flavour. Contains: Oats, Milk, Soy May contain: Wheat

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 packet (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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