Instat Oatmeal Gotham City

by Quaker
0055577113240 · opf
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100g of Instat Oatmeal Gotham City contains 400 calories (kcal), 11.4g protein, 71.4g carbs and 8.6g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 20 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 11.4 g

Positive

per 100 g
FibreHigh fibre 8.6 g

Calculate by serving size

Quantity
Serving
400
kcal
11.4
protein
71.4
carbs
8.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 70% Fat 19%
NutrientAmountLevel
Energy400 kcal
Fat8.6gmoderate
Saturated4.3gmoderate
Carbs71.4g
Sugars20gmoderate
Fibre8.6g
Protein11.4g
Salt1.1gmoderate

Common Questions

How many calories are in Instat Oatmeal Gotham City?
Instat Oatmeal Gotham City contains 400 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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