Instant Oatmeal Maple & Brown Sugar

228 g

0055577113226 · opf

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100g of Instant Oatmeal Maple & Brown Sugar contains 368 calories (kcal), 15.8g protein, 68.4g carbs and 5.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 18.4 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 368 kcal

0150400800

FibreLow fibre 2.6 g

03612

Positive

per 100 g

ProteinSource of protein 15.8 g

011.118.436.8

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

368

kcal

15.8

protein

68.4

carbs

5.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%

Nutrient	Amount	Level
Energy	368 kcal
Fat	5.3g	moderate
Saturated	1.1g	low
Carbs	68.4g
Sugars	18.4g	moderate
Fibre	2.6g
Protein	15.8g
Salt	1.2g	moderate

Common Questions

How many calories are in Instant Oatmeal Maple & Brown Sugar?

Instant Oatmeal Maple & Brown Sugar contains 368 kcal per 100g.

Is Instant Oatmeal Maple & Brown Sugar ultra-processed?

Instant Oatmeal Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, Sugar, Whey protein concentrate, Whey protein, Salt, Soy lecithin, Natural flavour

Other Servings

100g 1 serving (1 portion (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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