Instant Oatmeal Apples & Cinnamon

by Quaker
0055577113172 · opf
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100g of Instant Oatmeal Apples & Cinnamon contains 368 calories (kcal), 15.8g protein, 71.1g carbs and 5.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 368 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 15.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
368
kcal
15.8
protein
71.1
carbs
5.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy368 kcal
Fat5.3gmoderate
Saturated1.1glow
Carbs71.1g
Sugars23.7ghigh
Fibre2.6g
Protein15.8g
Salt0.9gmoderate

Common Questions

How many calories are in Instant Oatmeal Apples & Cinnamon?
Instant Oatmeal Apples & Cinnamon contains 368 kcal per 100g.
Is Instant Oatmeal Apples & Cinnamon ultra-processed?
Instant Oatmeal Apples & Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, Sugar, Dehydrated apple pieces, Whey protein concentrate, Whey protein, Salt, Cinnamon, Soy lecithin, Natural flavour. Contains: Oats, Milk, Soy M IA

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 portion (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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