Lightly Sweetened Instant Oatmeal

232 g

0055577113080 · opf

Scan with the Calori app

100g of Lightly Sweetened Instant Oatmeal contains 379 calories (kcal), 10.3g protein, 72.4g carbs and 5.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 13.8 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 379 kcal

0150400800

ProteinLow protein 10.3 g

011.41937.9

Positive

per 100 g

FibreHigh fibre 6.9 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

379

kcal

10.3

protein

72.4

carbs

5.2

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	379 kcal
Fat	5.2g	moderate
Saturated	1g	low
Carbs	72.4g
Sugars	13.8g	moderate
Fibre	6.9g
Protein	10.3g
Salt	1.1g	moderate

Common Questions

How many calories are in Lightly Sweetened Instant Oatmeal?

Lightly Sweetened Instant Oatmeal contains 379 kcal per 100g.

Is Lightly Sweetened Instant Oatmeal ultra-processed?

Lightly Sweetened Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, Sugar, Dehydrated apple pieces, Salt, Cinnamon, Calcium stearate, Natural flavours

Other Servings

100g 1 serving (29 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français