Instant Oatmeal Apples & Cinnamon

by Quaker
0055577113035 · opf
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100g of Instant Oatmeal Apples & Cinnamon contains 364 calories (kcal), 9.1g protein, 78.8g carbs and 4.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 364 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 9.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
364
kcal
9.1
protein
78.8
carbs
4.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%
NutrientAmountLevel
Energy364 kcal
Fat4.5gmoderate
Saturated0.9glow
Carbs78.8g
Sugars27.3ghigh
Fibre9.1g
Protein9.1g
Salt1.1gmoderate

Common Questions

How many calories are in Instant Oatmeal Apples & Cinnamon?
Instant Oatmeal Apples & Cinnamon contains 364 kcal per 100g.
Is Instant Oatmeal Apples & Cinnamon ultra-processed?
Instant Oatmeal Apples & Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, Sugar, Dehydrated apple pieces, Salt, Cinnamon, Natural flavour.

Category

Other

Other Servings

100g 1 serving (1 serving (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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