100g of HARVEST CRUNCH FIBRE & LOW SUGAR OATS & ALMOND GRANOLA CEREAL contains 411 calories (kcal), 9.8g protein, 71.4g carbs and 14.3g fat.
Negative
per 100 gEnergyHigh calorie density 411 kcal
0150400800
ProteinLow protein 9.8 g
012.320.541.1
Positive
per 100 gFibreHigh fibre 23.2 g
03623.2
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
9.8
protein
71.4
carbs
14.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 71.4g | |
| Sugars | 4.5g | low |
| Fibre | 23.2g | |
| Protein | 9.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in HARVEST CRUNCH FIBRE & LOW SUGAR OATS & ALMOND GRANOLA CEREAL?
HARVEST CRUNCH FIBRE & LOW SUGAR OATS & ALMOND GRANOLA CEREAL contains 411 kcal per 100g.
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