Harvest Crunch - Canadian Maple

by Quaker
0055577105511 · opf
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100g of Harvest Crunch - Canadian Maple contains 438 calories (kcal), 10.5g protein, 71.4g carbs and 13.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 22.9 g
EnergyHigh calorie density 438 kcal
Saturated fatSome saturated fat 4.3 g
ProteinLow protein 10.5 g

Positive

per 100 g
FibreHigh fibre 7.6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
438
kcal
10.5
protein
71.4
carbs
13.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 64% Fat 27%
NutrientAmountLevel
Energy438 kcal
Fat13.3gmoderate
Saturated4.3gmoderate
Carbs71.4g
Sugars22.9ghigh
Fibre7.6g
Protein10.5g
Salt0.2glow

Common Questions

How many calories are in Harvest Crunch - Canadian Maple?
Harvest Crunch - Canadian Maple contains 438 kcal per 100g.
Is Harvest Crunch - Canadian Maple ultra-processed?
Harvest Crunch - Canadian Maple is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, Rolled whole wheat, Sugars (brown sugar, maple syrup), Modified milk ingredients, Vegetable oil, Dried coconut, Coconut oil, Almonds, Salt, Natural flavour. Contains: Oats, Wheat, Milk, Almonds

Category

Other

Other Servings

100g 1 serving (1 cup (105 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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