Harvest Crunch Granola Cereal Original

by Quaker
560 g
0055577105313 · opf
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100g of Harvest Crunch Granola Cereal Original contains 210 calories (kcal), 5g protein, 31g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
SugarSome sugar 10 g
EnergyModerate calorie density 210 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreSource of fibre 4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
210
kcal
5.0
protein
31.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 58% Fat 33%
NutrientAmountLevel
Energy210 kcal
Fat8gmoderate
Saturated6ghigh
Carbs31g
Sugars10gmoderate
Fibre4g
Protein5g
Salt0.1glow

Common Questions

How many calories are in Harvest Crunch Granola Cereal Original?
Harvest Crunch Granola Cereal Original contains 210 kcal per 100g.
Is Harvest Crunch Granola Cereal Original ultra-processed?
Harvest Crunch Granola Cereal Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Oats_, rolled whole _wheat_, brown sugar, modified _milk_ ingredients, sweet dry coconut, coconut oil, _almonds_, honey, natural flavor.

Allergens

Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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