Life whole grain cereal cinnamon

by Quaker
455 g
0055577105245 · opf
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100g of Life whole grain cereal cinnamon contains 444 calories (kcal), 8.3g protein, 79.2g carbs and 4.2g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.1 g
EnergyHigh calorie density 444 kcal
SaltSome salt 1.2 g
ProteinLow protein 8.3 g

Positive

per 100 g
FibreHigh fibre 6.3 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
444
kcal
8.3
protein
79.2
carbs
4.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%
NutrientAmountLevel
Energy444 kcal
Fat4.2gmoderate
Saturated0.6glow
Carbs79.2g
Sugars27.1ghigh
Fibre6.3g
Protein8.3g
Salt1.2gmoderate

Common Questions

How many calories are in Life whole grain cereal cinnamon?
Life whole grain cereal cinnamon contains 444 kcal per 100g.
Is Life whole grain cereal cinnamon ultra-processed?
Life whole grain cereal cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, Sugar, Corn flour, Whole grain wheat flour, Salt, Calcium carbonate, Cinnamon, Baking soda, Tocopherols, Caramel, Annatto, Natural flavour, Iron, Niacinamide, Thiamine mononitrate (vitamin B1), Calcium pantothenate (vitamin B6), Folic acid

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (48 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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