Life

by Quaker

450

0055577105221 · opf

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100g of Life contains 419 calories (kcal), 10.2g protein, 77.6g carbs and 4.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 419 kcal

0150400800

SugarSome sugar 20.4 g

0522.545

SaltSome salt 1.2 g

00.31.53

ProteinLow protein 10.2 g

012.620.941.9

Positive

per 100 g

FibreHigh fibre 6.1 g

03612

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

419

kcal

10.2

protein

77.6

carbs

4.1

fat

Nutrition Facts per 100g

Protein 11% Carbs 80% Fat 9%

Nutrient	Amount	Level
Energy	419 kcal
Fat	4.1g	moderate
Saturated	0.8g	low
Carbs	77.6g
Sugars	20.4g	moderate
Fibre	6.1g
Protein	10.2g
Salt	1.2g	moderate

Common Questions

How many calories are in Life?

Life contains 419 kcal per 100g.

Is Life ultra-processed?

Life is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, Sugar, Corn flour, Whole grain wheat flour, Salt, Calcium carbonate, Baking soda, Tocopherols, Annatto, Iron, Niacinamide, Thiamine mononitrate (vitamin B₁), Calcium pantothenate, Pyridoxine hydrochloride (vitamin B6), Folic acid.

Other Servings

100g 1 serving (1 cup (49 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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