Low Fat Oatmeal Muffin Mix

by Quaker, Quaker Oats
900 g
0055577105030 · opf
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100g of Low Fat Oatmeal Muffin Mix contains 395 calories (kcal), 7.9g protein, 73.7g carbs and 6.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 34.2 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 395 kcal
ProteinLow protein 7.9 g

Positive

per 100 g
FibreSource of fibre 5.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
395
kcal
7.9
protein
73.7
carbs
6.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 77% Fat 15%
NutrientAmountLevel
Energy395 kcal
Fat6.6gmoderate
Saturated1.3glow
Carbs73.7g
Sugars34.2ghigh
Fibre5.3g
Protein7.9g
Salt1.6ghigh

Common Questions

How many calories are in Low Fat Oatmeal Muffin Mix?
Low Fat Oatmeal Muffin Mix contains 395 kcal per 100g.
Is Low Fat Oatmeal Muffin Mix ultra-processed?
Low Fat Oatmeal Muffin Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, Whole grain rolled oats, Brown sugar, Sugar, Vegetable oil, Wheat bran, Modified milk ingredients, Baking soda, Salt, Propylene glycol esters of fatty acids, Monoglycerides, Monocalcium phosphate, Spice, Sodium stearoyl-lactate, Carob bean gum, Tricalcium phosphate, Artificial flavour.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1/4 cup (38 g) dry mix) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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