100g of Muffin Bran contains 395 calories (kcal), 7.9g protein, 71.1g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.2 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyModerate energy density 395 kcal
0150400800
ProteinLow protein 7.9 g
011.819.739.5
Positive
per 100 gFibreHigh fibre 10.5 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
7.9
protein
71.1
carbs
10.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 71.1g | |
| Sugars | 34.2g | high |
| Fibre | 10.5g | |
| Protein | 7.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Muffin Bran?
Muffin Bran contains 395 kcal per 100g.
Is Muffin Bran ultra-processed?
Muffin Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Sugar, Wheat bran, Vegetable oil, Modified milk ingredients, Baking soda, Salt, Colour, Modified corn starch, Monocalcium phosphate, Propylene glycol esters of fatty acids, Monoglycerides, Sodium stearoyl-lactate, Tricalcium phosphate, Artificial flavour
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
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