Pancake and Waffle Mix

by Aunt Jemima
0055577104293 · opf
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100g of Pancake and Waffle Mix contains 342 calories (kcal), 7.9g protein, 71.1g carbs and 1.3g fat.

Negative

per 100 g
SaltHigh salt 2.9 g
SugarSome sugar 10.5 g
EnergyModerate calorie density 342 kcal
ProteinLow protein 7.9 g
FibreLow fibre 2.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
342
kcal
7.9
protein
71.1
carbs
1.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy342 kcal
Fat1.3glow
Saturated0.3glow
Carbs71.1g
Sugars10.5gmoderate
Fibre2.6g
Protein7.9g
Salt2.9ghigh

Common Questions

How many calories are in Pancake and Waffle Mix?
Pancake and Waffle Mix contains 342 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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