100g of Triple Berry Instant Oatmeal contains 342 calories (kcal), 15.8g protein, 68.4g carbs and 5.3g fat.
Negative
per 100 gSugarSome sugar 13.2 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.8 g
010.317.134.2
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
15.8
protein
68.4
carbs
5.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 68.4g | |
| Sugars | 13.2g | moderate |
| Fibre | ? | |
| Protein | 15.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Triple Berry Instant Oatmeal?
Triple Berry Instant Oatmeal contains 342 kcal per 100g.
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