100g of Flocons d'avoine instantanés contains 342 calories (kcal), 15.8g protein, 68.4g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.8 g
010.317.134.2
FibreHigh fibre 15.8 g
03615.8
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
15.8
protein
68.4
carbs
5.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 68.4g | |
| Sugars | 15.8g | moderate |
| Fibre | 15.8g | |
| Protein | 15.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Flocons d'avoine instantanés?
Flocons d'avoine instantanés contains 342 kcal per 100g.
Is Flocons d'avoine instantanés ultra-processed?
Flocons d'avoine instantanés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FLOCONS D'AVOINE À GRAINS ENTIERS (AVEC SON D'AVOINE), SUCRE, SEMOULE DE SOYA, FIBRES DE BALE D'AVOINE, CONCENTRÉ DE PROTÉINES DE SOYA, INULINE, ARÓMES NATURELS ET ARTIFICIELS, SEL, GOMME DE GUAR, CARBONATE DE CALCIUM (POUR ÉPAISSIR), MÉLANGE DE COLORANT CARAMEL (SOYA), SUCRALOSE (8 mg PAR PORTION DE 38 g). VITAMINES ET MINÉRAUX : FER (ENROBÉ D'HUILE DE SOYA HYDROGÉNÉE), NIACINAMIDE, MONONITRATE DE THIAMINE, PANTOTHÉNATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE (VITAMINE B6), ACIDE FOLIQUE. CONTIENT DES INGRÉDIENTS DE L'AVOINE ET DU SOYA. PEUT CONTENIR DU BLÉ.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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