Oat Bran

by Quaker

625 g

0055577102459 · opf

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100g of Oat Bran contains 400 calories (kcal), 15g protein, 65g carbs and 7.5g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 400 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

0122040

FibreHigh fibre 12.5 g

03612.5

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

400

kcal

15.0

protein

65.0

carbs

7.5

fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%

Nutrient	Amount	Level
Energy	400 kcal
Fat	7.5g	moderate
Saturated	1.3g	low
Carbs	65g
Sugars	2.5g	low
Fibre	12.5g
Protein	15g
Salt	0g	low

Common Questions

How many calories are in Oat Bran?

Oat Bran contains 400 kcal per 100g.

Is Oat Bran ultra-processed?

Oat Bran is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

oat bran

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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