One Minute Oats

by Quaker

900g

0055577102053 · opf

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100g of One Minute Oats contains 375 calories (kcal), 12.5g protein, 57.9g carbs and 7.5g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 375 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.5 g

011.318.837.5

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

375

kcal

12.5

protein

57.9

carbs

7.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%

Nutrient	Amount	Level
Energy	375 kcal
Fat	7.5g	moderate
Saturated	1.3g	low
Carbs	57.9g
Sugars	2.5g	low
Fibre	10g
Protein	12.5g
Salt	0g	low

Common Questions

How many calories are in One Minute Oats?

One Minute Oats contains 375 kcal per 100g.

Is One Minute Oats ultra-processed?

One Minute Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% ROLLED OATS

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)