Overnight oak

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100g of Overnight oak contains 420 calories (kcal), 11.6g protein, 63.8g carbs and 14.5g fat.

Negative

per 100 g
EnergyHigh calorie density 420 kcal
SugarSome sugar 15.9 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.6 g
ProteinLow protein 11.6 g

Calculate by serving size

Quantity
Serving
420
kcal
11.6
protein
63.8
carbs
14.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 59% Fat 30%
NutrientAmountLevel
Energy420 kcal
Fat14.5gmoderate
Saturated4.3gmoderate
Carbs63.8g
Sugars15.9gmoderate
Fibre?
Protein11.6g
Salt0.6gmoderate

Common Questions

How many calories are in Overnight oak?
Overnight oak contains 420 kcal per 100g.