100g of Chicken Spring Rolls contains 196 calories (kcal), 9.8g protein, 21.6g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
05.99.819.6
FibreSource of fibre 3.9 g
03612
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
9.8
protein
21.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 44%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 21.6g | |
| Sugars | 3.9g | low |
| Fibre | 3.9g | |
| Protein | 9.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Spring Rolls?
Chicken Spring Rolls contains 196 kcal per 100g.
Is Chicken Spring Rolls ultra-processed?
Chicken Spring Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FILLING: WHITE MEAT CHICKEN, GREEN CABBAGE, NAPA CABBAGE, CARROT, GREEN ONION, SUGAR, BASIL, GARLIC, GINGER, SESAME OIL, CORNSTARCH, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT AND SALT], MALTODEXTRIN, SALT), SALT, RICE WINE (ALCOHOL [DISTILLED SPIRITS FROM RICE], SALT, WATER), CHILI PASTE (RED CHILE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM). WRAPPER: WHEAT FLOUR, WATER, SALT, CORN SYRUP SOLIDS, SOYBEAN OIL.
Category
Other Servings
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