100g of Instant Oatmeal Peaches & Cream contains 394 calories (kcal), 9.1g protein, 75.8g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.3 g
0522.545
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 9.1 g
011.819.739.4
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
394
kcal
9.1
protein
75.8
carbs
6.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 75.8g | |
| Sugars | 27.3g | high |
| Fibre | 6.1g | |
| Protein | 9.1g | |
| Salt | ? |
Common Questions
How many calories are in Instant Oatmeal Peaches & Cream?
Instant Oatmeal Peaches & Cream contains 394 kcal per 100g.
Is Instant Oatmeal Peaches & Cream ultra-processed?
Instant Oatmeal Peaches & Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, PEACH FLAVOURED AND COLOURED DEHYDRATED APPLE FLAKES (DEHYDRATED APPLE FLAKES [SULPHITES] ARTIFICIAL PEACH FLAVOUR, CALCIUM STEARATE, CITRIC ACID, COLOUR), POWDERED CREAMING AGENT (CORN MALTODEXTRIN, SUNFLOWER OIL, PALM OIL, WHEY CMILK), SODIUM CASEINATE (MILK), SODIUM SILICOALUMINATE), SALT, GUAR GUM, CALCIUM CARBONATE (THICKENER), ARTIFICIAL FLAVOUR VITAMINS AND MINERALS: IRON (COATED WITH HYDROGENATED SOYBEAN OIL), NIACINAMIDE THIAMINE MONONITRATE (VITAMIN B), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. CONTAINS OAT, SULPHITE, MILK, AND SOY INGREDIENTS. MAY CONTAIN WHEAT. CONSUMER RELATIONS QUESTIONS OR COMMENTS? CALL 1-800-267-6287 WEEKDAYS, 10:00 A.M. T0 5:30 P.M. EASTERN TIME. PLEASE HAVE BOX AVAILABLE WHEN CALLING www.quakeroats.co PepsiCo Canada ULC Peterborough, Ontario K9J782
Allergens
Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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