Tarama

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100g of Tarama contains 20 calories (kcal), 4g protein, 0g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
4.0
protein
0.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 78% Carbs 0% Fat 22%
NutrientAmountLevel
Energy20 kcal
Fat0.5glow
Saturated0.2glow
Carbs0g
Sugars0glow
Fibre0g
Protein4g
Salt2ghigh

Common Questions

How many calories are in Tarama?
Tarama contains 20 kcal per 100g.

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