100g of Broccoli & Kale Slaw contains 235 calories (kcal), 5.2g protein, 16.9g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.4 g
0522.545
EnergyModerate calorie density 235 kcal
0150400800
ProteinLow protein 5.2 g
07.111.823.5
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
235
kcal
5.2
protein
16.9
carbs
6.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 46%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 16.9g | |
| Sugars | 10.4g | moderate |
| Fibre | 3.9g | |
| Protein | 5.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Broccoli & Kale Slaw?
Broccoli & Kale Slaw contains 235 kcal per 100g.
Is Broccoli & Kale Slaw ultra-processed?
Broccoli & Kale Slaw is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SLAW (BROCCOLI STALKS, KALE, RADICCHIO, ROASTED SUNFLOWER SEEDS [SUNFLOWER SEEDS, SUNFLOWER OIL], SWEETENED DRIED RED SOUR CHERRIES [CHERRIES, CANE SUGAR, SUNFLOWER OIL], SWEETENED DRIED BLUEBERRIES [BLUEBERRIES, CANE UGAR, SUNFLOWER OIL, NATURAL LAVORS], BLANCHED DRY ROASTED LIVERED ALMONDS), COLESLAW DRESSING (SOYBEAN OIL, CANE SUGAR, WATER, TARRAGON FLAVORED VINEGAR [WHITE WINE VINEGAR, NATURAL FLAVOR], DISTILLED VINEGAR, EGG YOLK, CONTAINS 2% OR LESS OF CORNSTARCH, SALT, GROUND MUSTARD SEED, PAPRIKA).
Category
Other Servings
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