Ensure

by Abbott
0055325007517 · opf
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100g of Ensure contains 151 calories (kcal), 6g protein, 21.7g carbs and 4.7g fat.

Supplement

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 151 kcal

Positive

per 100 g
ProteinSource of protein 6 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
151
kcal
6.0
protein
21.7
carbs
4.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 56% Fat 28%
NutrientAmountLevel
Energy151 kcal
Fat4.7gmoderate
Saturated0.4glow
Carbs21.7g
Sugars?
Fibre?
Protein6g
Salt0.3glow

Common Questions

How many calories are in Ensure?
Ensure contains 151 kcal per 100g.
Is Ensure ultra-processed?
Ensure is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, maltodextrin, sugar, milk protein concentrate, cream, soy oil, cocoa powder, milk, natural and artificial flavors, salt, cellulose gel, cellulose gum, carrageenan, sucralose, acesulfame potassium, dipotassium phosphate, sodium phosphate, soy lecithin, ascorbic acid, dl-alpha-tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin A palmitate, biotin, vitamin D3, cyanocobalamin, zinc sulphate, ferrous sulphate, manganese sulphate, copper sulphate, chromium chloride, potassium iodide, sodium molybdate, sodium selenite

Category

Supplement

Other Servings

100g 1 serving (235 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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