100ml of Ensure Clear Apple contains 101 calories (kcal), 3.4g protein, 21.9g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinSource of protein 3.4 g
035.110.1
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
3.4
protein
21.9
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 13%
Carbs 87%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 21.9g | |
| Sugars | 12.7g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ensure Clear Apple?
Ensure Clear Apple contains 101 kcal per 100ml.
Is Ensure Clear Apple ultra-processed?
Ensure Clear Apple is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, sugars (sugar, corn syrup solids), whey protein isolate, citric acid, phosphoric acid, natural and artificial flavor, minerals (ferrous sulphate, zinc sulphate, manganese sulphate, magnesium sulphate, copper sulphate, potassium iodide, chromium chloride, sodium selenate, sodium molybdate), vitamins (ascorbic acid, DL-alpha tocopheryl acetate, calcium D-pantothenate, niacinamide, pyridoxine hydrochloride, vitamin A palmitate, thiamine chloride hydrochloride, riboflavin, folic acid, phylloquinone, vitamin D3, D-biotin, cyanocobalamin)
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