100g of Ensure high protein contains 68 calories (kcal), 6.8g protein, 8.1g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 6.8 g
023.46.8
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
6.8
protein
8.1
carbs
0.9
fat
Nutrition Facts per 100g
Protein 41%
Carbs 48%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 8.1g | |
| Sugars | 3.4g | low |
| Fibre | 0.4g | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ensure high protein?
Ensure high protein contains 68 kcal per 100g.
Is Ensure high protein ultra-processed?
Ensure high protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Milk protein concentrate, Corn malextrin, Sugar, Soy protein. Canola oil, Natural and artificia veurs, Cellulose gel, Car rageenan, Cellulose gum, Gellan gum, Acesulfame-potassium, Sucralose, Minerals (potassium citrate, sodium citrate, salt, magnesium chloride, ferrous sulphate, zinc sulphate, manga - nese sulphate, copper sulphate, potassium iodide, chromium chloride), Vitamins (choline chloride, sodium-L-ascorbate, niacinamide, calcium D-panto - thenate, pyridoxine hydrochlo - ride, thiamine hydrochloride, riboflavin, vitamin A palmitate, folic acid, biotin, DL-alpha tocopheryl acetate, vitamin D3). As needed: Potassium chloride.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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