Mackerel In Tomato Sauce

by Grace

155 g

0055270961124 · opf

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100g of Mackerel In Tomato Sauce contains 103 calories (kcal), 11.5g protein, 9g carbs and 2.6g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11.5 g

03.15.111.5

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 103 kcal

0150400800

Calculate by serving size

Quantity

Serving

103

kcal

11.5

protein

9.0

carbs

2.6

fat

Nutrition Facts per 100g

Protein 44% Carbs 34% Fat 22%

Nutrient	Amount	Level
Energy	103 kcal
Fat	2.6g	low
Saturated	0.6g	low
Carbs	9g
Sugars	3.8g	low
Fibre	0g
Protein	11.5g
Salt	1g	moderate

Common Questions

How many calories are in Mackerel In Tomato Sauce?

Mackerel In Tomato Sauce contains 103 kcal per 100g.

Is Mackerel In Tomato Sauce ultra-processed?

Mackerel In Tomato Sauce is NOVA group 3 (processed).

Ingredients

Mackerel, tomato sauce, salt

Other Servings

100g 1 serving (0.5 can (78 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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