100g of Sardines contains 116 calories (kcal), 11.5g protein, 3.8g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
03.55.811.6
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
11.5
protein
3.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 63%
Carbs 21%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.6g | low |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | 0g | |
| Protein | 11.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 116 kcal per 100g.
Category
Other Servings
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