100g of Mackerel in tomato sauce contains 91 calories (kcal), 10.4g protein, 5.2g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 10.4 g
02.74.510.4
SugarLow sugar 3.9 g
0522.545
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
10.4
protein
5.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 23%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5.2g | |
| Sugars | 3.9g | low |
| Fibre | 1.3g | |
| Protein | 10.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mackerel in tomato sauce?
Mackerel in tomato sauce contains 91 kcal per 100g.
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