Coconut Milk

by Grace

0055270851210 · opf

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100ml of Coconut Milk contains 133 calories (kcal), 1.2g protein, 6g carbs and 12g fat.

Plant-based dairy

Negative

per 100 ml

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10.8 g

00.82.55

EnergyHigh calorie density 133 kcal

02050100

ProteinLow protein 1.2 g

046.613.3

FibreLow fibre 0 g

03612

Positive

per 100 ml

SugarLow sugar 1.2 g

02.511.322.5

Calculate by serving size

Quantity

Serving

133

kcal

1.2

protein

6.0

carbs

12.0

fat

Nutrition Facts per 100ml

Protein 4% Carbs 17% Fat 79%

Nutrient	Amount	Level
Energy	133 kcal
Fat	12g	moderate
Saturated	10.8g	high
Carbs	6g
Sugars	1.2g	low
Fibre	0g
Protein	1.2g
Salt	?

Common Questions

How many calories are in Coconut Milk?

Coconut Milk contains 133 kcal per 100ml.

Is Coconut Milk ultra-processed?

Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

coconut extract, water, guar gum, monoglyceride, polysorbate 60, sodium carboxy, methyl cellulose, xanthan gum, sodium metabisulphite

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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