100g of Sauce Béchamel contains 33 calories (kcal), 0.8g protein, 8.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 0.8 g
011.73.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
0.8
protein
8.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8.3g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 0.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sauce Béchamel?
Sauce Béchamel contains 33 kcal per 100g.
Is Sauce Béchamel ultra-processed?
Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Sugars (corn syrup solids, sugar, maltodextrin), Modified milk ingredients, Salt, Corn starch, Hydrolyzed corn protein, Sunflower oil, Onion powder, Cream cheese, Spice, Silicon dioxide, Modified corn starch, Dipotassium phosphate, Sodium citrate, Monoglycerides, Annatto, Citric acid, BHA. Contains: Milk, Wheat. May contain: Walnuts. Ingrédients: Farine de blé, Sucres (extraits secs de sirop de maïs, sucre, maltodextrine), Substances laitières modifiées, Sel, Amidon de maïs, Protéine de maïs hydrolysée, Huile de tournesol, Poudre d'oignon, Fromage à la crème, Épice, Dioxyde de silicium, Amidon de maïs modifié, Phosphate dipotassique, Citrate de sodium, Monoglycérides, Rocou, Acide citrique, BHA. Contient : Lait, Blé. Peut contenir: Noix. TRADE MARK OWNED OR USED UNDER LICENSE BY/MARQUE DE COMMERCE NYE QUILTH ISEE SOUS LICENCE PAR/ foue mél
Category
Other Servings
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