100g of MILO contains 433 calories (kcal), 10g protein, 66.7g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
66.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 10g | moderate |
| Saturated | 5g | moderate |
| Carbs | 66.7g | |
| Sugars | 23.3g | high |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in MILO?
MILO contains 433 kcal per 100g.
Is MILO ultra-processed?
MILO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk powder, barley malt extract, sugar, cocoa, trisodium phosphate, dicalcium phosphate, soy lecithin, ferrous fumarate, thiamine hydrochloride, vitamin A palmitate, artificial flavour.
Category
Other Servings
Related lists
English
Français
