100g of Milo contains 441 calories (kcal), 5.9g protein, 70.6g carbs and 14.7g fat.
Negative
per 100 gSugarHigh sugar 29.4 g
0522.545
Saturated fatHigh saturated fat 7.4 g
01.5510
EnergyHigh calorie density 441 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.9 g
013.222.144.1
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
441
kcal
5.9
protein
70.6
carbs
14.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 7.4g | high |
| Carbs | 70.6g | |
| Sugars | 29.4g | high |
| Fibre | 5.9g | |
| Protein | 5.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Milo?
Milo contains 441 kcal per 100g.
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