Boost

0055000210799 · opf
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100g of Boost contains 84 calories (kcal), 5.9g protein, 11.8g carbs and 2.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.9 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 5.9 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.3 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
5.9
protein
11.8
carbs
2.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 52% Fat 22%
NutrientAmountLevel
Energy84 kcal
Fat2.2glow
Saturated0.4glow
Carbs11.8g
Sugars5.9gmoderate
Fibre0.8g
Protein5.9g
Salt0.3glow

Common Questions

How many calories are in Boost?
Boost contains 84 kcal per 100g.
Is Boost ultra-processed?
Boost is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Sugars, Corn syrup, Sugar, Milk protein isolate, Vegetable oils, Soy protein isolate, Carrageenan, Dipotassium phosphate, Magnesium chloride, Tricalcium phosphate, Sodium ascorbate, Ascorbic acid, Choline chloride, DL-alpha-tocopheryl acetate, Niacinamide, Zinc sulfate, Calcium pantothenate, Manganese sulfate, Pyridoxine hydrochloride, Thiamine hydrochloride, Riboflavin, Vitamin A palmitate, Folic acid, Biotin, Potassium iodide, Sodium selenite, Phylloquinone, Vitamin D3, Cyanocobalamin, Natural and artificial flavors, Carrageenan, Soy lecithin, Dimethylpolysiloxane, Citric acid

Category