100g of Steamed Chicken Soup Dumplings contains 357 calories (kcal), 9.4g protein, 17.1g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 9.4 g
010.717.935.7
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
9.4
protein
17.1
carbs
4.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 48%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 17.1g | |
| Sugars | 1.8g | low |
| Fibre | 0.6g | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Steamed Chicken Soup Dumplings?
Steamed Chicken Soup Dumplings contains 357 kcal per 100g.
Is Steamed Chicken Soup Dumplings ultra-processed?
Steamed Chicken Soup Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FILLING: Chicken, Water, Onion, Green Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger, Gelatin, Sugar, Cooking Rice Wine (Water, Alcohol, Salt), Sesame Oil, Soybean Oil, Salt, Autolyzed Yeast Extract, White Pepper, Chicken Flavored Powder (Yeast Extract, Natural Flavor, Salt), Yeast Extract, DOUGH: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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