Rice Pilaf

by Ben's Original Ready Rice
0054800423361 · opf
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100g of Rice Pilaf contains 144 calories (kcal), 3.6g protein, 28g carbs and 2g fat.

Ready meal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
ProteinLow protein 3.6 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
3.6
protein
28.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%
NutrientAmountLevel
Energy144 kcal
Fat2glow
Saturated0.2glow
Carbs28g
Sugars0.4glow
Fibre0.8g
Protein3.6g
Salt0.8gmoderate

Common Questions

How many calories are in Rice Pilaf?
Rice Pilaf contains 144 kcal per 100g.
Is Rice Pilaf ultra-processed?
Rice Pilaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, ORZO PASTA (DURUM WHEAT SEMOLINA, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, YEAST EXTRACT, ONION, SUGAR, RENDERED CHICKEN FAT, POTASSIUM SALT, MODIFIED CORN STARCH, CHICKEN BROTH, BROCCOLI POWDER, CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, SPICE, TURMERIC EXTRACT.

Category

Ready meal

Other Servings

100g 1 serving (1 portion (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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