Ben's Original Ready Rice Whole Grain Brown

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100g of Ben's Original Ready Rice Whole Grain Brown contains 144 calories (kcal), 7g protein, 71g carbs and 6g fat.

Negative

per 100 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
7.0
protein
71.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 77% Fat 15%
NutrientAmountLevel
Energy144 kcal
Fat6gmoderate
Saturated0.5glow
Carbs71g
Sugars0glow
Fibre1g
Protein7g
Salt0glow

Common Questions

How many calories are in Ben's Original Ready Rice Whole Grain Brown?
Ben's Original Ready Rice Whole Grain Brown contains 144 kcal per 100g.

Ingredients

water, parboiled long grain brown rce les than 2% of: canola oilt t adds a trivial amount of saturated fat. contains a bioengineered food ingredient.

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