Ready rice pilaf

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100g of Ready rice pilaf contains 135 calories (kcal), 3.2g protein, 27.7g carbs and 1.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
ProteinLow protein 3.2 g
FibreLow fibre 1.3 g

Positive

per 100 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
3.2
protein
27.7
carbs
1.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 81% Fat 10%
NutrientAmountLevel
Energy135 kcal
Fat1.6glow
Saturated0glow
Carbs27.7g
Sugars0.7glow
Fibre1.3g
Protein3.2g
Salt1.3gmoderate

Common Questions

How many calories are in Ready rice pilaf?
Ready rice pilaf contains 135 kcal per 100g.
Is Ready rice pilaf ultra-processed?
Ready rice pilaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, long grain parboiled rice, orzo pasta (durum wheat semolina, natural flavor, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, chicken fat*, chicken broth , onion*, broccoli*, soy sauce*, salt, sugar, spices, turmeric color, yeast extract, modified corn starch, natural flavor, maltodextrin, guar gum, xanthan gum, potassium chloride, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid),

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