100g of Ready rice pilaf contains 135 calories (kcal), 3.2g protein, 27.7g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 3.2 g
046.813.5
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
3.2
protein
27.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 27.7g | |
| Sugars | 0.7g | low |
| Fibre | 1.3g | |
| Protein | 3.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ready rice pilaf?
Ready rice pilaf contains 135 kcal per 100g.
Is Ready rice pilaf ultra-processed?
Ready rice pilaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, long grain parboiled rice, orzo pasta (durum wheat semolina, natural flavor, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, chicken fat*, chicken broth , onion*, broccoli*, soy sauce*, salt, sugar, spices, turmeric color, yeast extract, modified corn starch, natural flavor, maltodextrin, guar gum, xanthan gum, potassium chloride, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid),
Category
Other Servings
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