100g of Flavored grains long grain & wild fast contains 323 calories (kcal), 9.2g protein, 67.7g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 9.2 g
09.716.232.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
323
kcal
9.2
protein
67.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 67.7g | |
| Sugars | 1.5g | low |
| Fibre | 3.1g | |
| Protein | 9.2g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Flavored grains long grain & wild fast?
Flavored grains long grain & wild fast contains 323 kcal per 100g.
Is Flavored grains long grain & wild fast ultra-processed?
Flavored grains long grain & wild fast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)]; seasoning blend [hydrolyzed corn/soy/wheat protein; onion*; parsley*; sugar; autolyzed yeast extract; spinach*; garlic powder; salt; spices; torula yeast; celery*; onion powder; hydrolyzed yeast protein; natural smoke flavor; natural flavors; tomato*; carrot*; turmeric (color); extractives of paprika (color)]; wild rice; orzo (whole durum wheat semolina).
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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