Long grain & wild rice

by Uncle Ben's

6.0 oz

0054800020010 · opf

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100g of Long grain & wild rice contains 351 calories (kcal), 10.5g protein, 73.7g carbs and 0.9g fat.

Rice & grains

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.9 g

00.31.53

EnergyModerate calorie density 351 kcal

0150400800

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinSource of protein 10.5 g

010.517.535.1

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

351

kcal

10.5

protein

73.7

carbs

0.9

fat

Nutrition Facts per 100g

Protein 12% Carbs 86% Fat 2%

Nutrient	Amount	Level
Energy	351 kcal
Fat	0.9g	low
Saturated	0g	low
Carbs	73.7g
Sugars	0g	low
Fibre	1.8g
Protein	10.5g
Salt	2.9g	high

Common Questions

How many calories are in Long grain & wild rice?

Long grain & wild rice contains 351 kcal per 100g.

Is Long grain & wild rice ultra-processed?

Long grain & wild rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)], wild rice, seasoning blend [hydrolyzed soy/corn/ wheat protein, onion*, autolyzed yeast extract, parsley*, sugar, spinach*, garlic powder, salt, potassium chloride, torula yeast, spices, celery*, natural flavors, onion powder, hydrolyzed yeast protein, citric acid, natural smoke flavor, tomato*, carrots*, turmeric (color), extractives of paprika (color)],

Allergens

Celery, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 ONZ (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)