100g of Mildly Sweet & Spicy Beef & Broccoli contains 198 calories (kcal), 6.9g protein, 26.7g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.5 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 6.9 g
05.99.919.8
Calculate by serving size
Quantity
Serving
198
kcal
6.9
protein
26.7
carbs
6.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 54%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 26.7g | |
| Sugars | 15.5g | moderate |
| Fibre | 1.7g | |
| Protein | 6.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mildly Sweet & Spicy Beef & Broccoli?
Mildly Sweet & Spicy Beef & Broccoli contains 198 kcal per 100g.
Is Mildly Sweet & Spicy Beef & Broccoli ultra-processed?
Mildly Sweet & Spicy Beef & Broccoli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BROCCOLI FLORETS, BEEF,, WATER AND BINDER PRODUCT (BEEF,, SOYBEAN OIL, WATER, COATING, ICORNSTARCH, BREAD CRUMBS, JUNBLEACHED WHEAT FLOUR, SUGAR,, YEAST, SALTI, SOYBEAN OIL LEAVENING, AGENTS ISODIUM ACID PYROPHOSPHATE,, SODIUM BICARBONATEIJ, SOY SAUCE, WATER, WHEAT, SOYBEANS, SALTI, POTATO, STARCH, SODIUM BICARBONATE, SOY, PROTEIN ISOLATE, SALT, CARRAGEENAN,, CORNSTARCH, GARLIC POWDER, ONION, POWDER, WHITE PEPPER), SAUCE: SUGAR,, WATER, RED CHILE GARLIC PUREE (CHILE, PEPPER, VINEGAR, GARLIC, SALT), SOY, SAUCE (WATER, WHEAT, SOYBEANS, SALT)., VINEGAR, GARLIC PUREE (GARLIC, CITRIC, ACID), MODIFIED CORNSTARCH, SALT,, GINGER PUREE, RED CHILE PEPPER., CAYENNE PEPPER, CARAMEL COLOR.
Category
Other Servings
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