100g of Plain yogurt contains 69 calories (kcal), 3.3g protein, 4.5g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinSource of protein 3.3 g
02.13.56.9
SugarLow sugar 4.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
3.3
protein
4.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 25%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 4.5g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain yogurt?
Plain yogurt contains 69 kcal per 100g.
Ingredients
Grade A pasteurized organic milk, and living yogurt cultures
Category
Other Servings
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