Organic Chia Seed

by Trader Joe's

340 g

00542562 · opf

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100g of Organic Chia Seed contains 429 calories (kcal), 20.8g protein, 33.3g carbs and 33.3g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 429 kcal

0150400800

Saturated fatSome saturated fat 4.2 g

01.5510

Positive

per 100 g

ProteinSource of protein 20.8 g

012.921.442.9

FibreHigh fibre 33.3 g

03633.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

429

kcal

20.8

protein

33.3

carbs

33.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 26% Fat 58%

Nutrient	Amount	Level
Energy	429 kcal
Fat	33.3g	high
Saturated	4.2g	moderate
Carbs	33.3g
Sugars	0g	low
Fibre	33.3g
Protein	20.8g
Salt	0.1g	low

Common Questions

How many calories are in Organic Chia Seed?

Organic Chia Seed contains 429 kcal per 100g.

Is Organic Chia Seed ultra-processed?

Organic Chia Seed is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC CHIA SEED.

Other Servings

100g 1 serving (2 tbsp (24 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)