Whole Wheat Lavash Flatbread

by Trader Joe's
00542241 · opf
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100g of Whole Wheat Lavash Flatbread contains 250 calories (kcal), 13.9g protein, 41.7g carbs and 5.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 5.6 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinHigh protein 13.9 g
FibreHigh fibre 11.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
13.9
protein
41.7
carbs
5.6
fat

Nutrition Facts per 100g

Protein 20% Carbs 62% Fat 18%
NutrientAmountLevel
Energy250 kcal
Fat5.6gmoderate
Saturated0glow
Carbs41.7g
Sugars5.6gmoderate
Fibre11.1g
Protein13.9g
Salt1.8ghigh

Common Questions

How many calories are in Whole Wheat Lavash Flatbread?
Whole Wheat Lavash Flatbread contains 250 kcal per 100g.
Is Whole Wheat Lavash Flatbread ultra-processed?
Whole Wheat Lavash Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, bread base (wheat gluten, tapioca starch, oat fiber, wheat protein isolate, sunflower oil, whole wheat flour, sea salt, sesame flour, calcium sulfate, vegetable monoglycerides, enzymes), cane sugar, honey, cultured wheat starch, wheat flour, sea salt, sunflower oil, yeast, olive oil, cultured sugar, vinegar.

Category

Bread

Other Servings

100g 1 serving (0.5 flatbread (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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