100g of Lavash Flatbread contains 694 calories (kcal), 30.9g protein, 131.2g carbs and 11.6g fat.
Negative
per 100 gSaltHigh salt 4.6 g
00.31.53
EnergyHigh calorie density 694 kcal
0150400800
SugarSome sugar 7.7 g
0522.545
Positive
per 100 gProteinSource of protein 30.9 g
020.834.769.4
FibreHigh fibre 23.1 g
03623.1
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
694
kcal
30.9
protein
131.2
carbs
11.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 694 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 0g | low |
| Carbs | 131.2g | |
| Sugars | 7.7g | moderate |
| Fibre | 23.1g | |
| Protein | 30.9g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Lavash Flatbread?
Lavash Flatbread contains 694 kcal per 100g.
Ingredients
otal Fat 10g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 240mg Total Carbohydrate 17g Dietary Fiber 3g Total Sugars 1g Includes 1g Added Sugars Protein 4g Vitamin D 0mcg Calcium 100mg Iron 1 mg Potassium 20mg 470 0% 0% 10% 6% 11% 2% 0% 8% 6% 0% • The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, Some The C Sliced ti lettuce a Veg-ou Sliced av lettuce an SUNFLOWER OIL, YEAST, OLIVE OIL, CULTURED WHEAT STARCH (MOLD INHIBITOR) CULTURED SUGAR (MOLD INHIBITOR), DISTILLED VINEGAR Or Try: Soft Taco Cooked beef, grated cheese oven Place th over the botton Eggs - on - t Warm the lavash, and grated cheese And off you go! CONTAINS WHEAT MAY CONTAIN SOY, MILK, SESAME TRADER KE RED EXCLUSIVELY MONROVIA CA 91016 SKU# 54223-86279
Category
Other Servings
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