100g of Handmade Vegetarian Tamales with Cheese & Green Salsa contains 182 calories (kcal), 4.1g protein, 17.1g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 4.1 g
05.59.118.2
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
4.1
protein
17.1
carbs
11.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 35%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 17.1g | |
| Sugars | 3.5g | low |
| Fibre | 2.9g | |
| Protein | 4.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Handmade Vegetarian Tamales with Cheese & Green Salsa?
Handmade Vegetarian Tamales with Cheese & Green Salsa contains 182 kcal per 100g.
Is Handmade Vegetarian Tamales with Cheese & Green Salsa ultra-processed?
Handmade Vegetarian Tamales with Cheese & Green Salsa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SWEET CORN, MANCHEGO CHEESE (SKIMMED PASTEURIZED COW'S MILK, NON HYDROGENATED VEGETABLE FAT (CANOLA OIL), SaLT, CALCIUM CHLORIDE, MICROBIAL RENNET), LACTIC CULTURES), DICED ZUCCHINI, CANOLA OIL, SOUR CREAM (CULTURED CREAM AND MILK, ENZYMES), CORN FLOUR (CORN TREATED WITH LIME, WATER), TOMATILLO, DICED ONION, RED BELL PEPPER, ROASTED GREEN CHILE, RICE STARCH, WATER, CILANTRO, SALT, SERRANO CHILE, BUTTER (CREAM, SALT), MINCED GARLIC, METHYL CELLULOSE, FLAVOR (CONTAINS YEAST EXTRACT, SALT, SUNFLOWER OIL), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), EPAZOTE, BLACK PEPPER, CUMIN. CONTAINS MILK
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