White Cheddar Corn Puffs

by Trader Joe's
7 oz (198g)
00533713 · opf
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100g of White Cheddar Corn Puffs contains 464 calories (kcal), 7.1g protein, 71.4g carbs and 17.9g fat.

Salty snack

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 464 kcal
SugarSome sugar 7.1 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.1 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
464
kcal
7.1
protein
71.4
carbs
17.9
fat

Nutrition Facts per 100g

Protein 6% Carbs 60% Fat 34%
NutrientAmountLevel
Energy464 kcal
Fat17.9ghigh
Saturated1.8gmoderate
Carbs71.4g
Sugars7.1gmoderate
Fibre3.6g
Protein7.1g
Salt1.1gmoderate

Common Questions

How many calories are in White Cheddar Corn Puffs?
White Cheddar Corn Puffs contains 464 kcal per 100g.
Is White Cheddar Corn Puffs ultra-processed?
White Cheddar Corn Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), WHITE CHEDDAR SEASONING (WHEY, CHEDDAR SALT, ENZYMES), BUTTERMILK, CHEESE [CULTURED MILK, MALTODEXTRIN, N NATURAL FLAVORS, SALT, MODIFIED CITRIC ACID), DEPROTEINIZED FOOD STARCH, LACTIC ACID, WHEY, SALT, NATURAL SPICE EXTRACTIVES. CONTAINS MILK.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Salty snack

Other Servings

100g 1 serving (53 pops (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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